The Protein Counter

The Protein Counter

4.11 - 1251 ratings - Source

Offers guidelines on how to calibrate the best protein balance based on a variety of factors, providing protein, fat, carbohydrade, and calorie values for more than fifteen thousand brand-name and generic foods, including organic and vegetarian products. Original.FOOD PORTON CALS PROT FAT CARB w/ Spaghetti Sauce BOSTON PIZZA a™c 427. Tossed Salad w/ Old Iserv (8 oz) 340 4 27 20 Venice Dressing soups Chicken Chili 1cup(87oz) 220 18 7 21 Chicken Noodle 1 cup (8.4 oz) 130 11 5 12 ... BBQ Ribs w/ Garlic Iserv 1760 65 122 94 Mashed Potatoes BBQ Ribs w/ Spaghetti Iserv 1870 74 121 113 Baked Onion Soup Iserv 210 11 7 28 Bayou Chicken Stripsanbsp;...

Title:The Protein Counter
Author: Annette B. Natow, Jo-Ann Heslin
Publisher:Simon and Schuster - 2003-01-28

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